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Derek (More Plates More Dates)

๐Ÿ‘ค Person
1427 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

If you suddenly, you know, if you don't have morning wood anymore, like you got to look into it regardless if it's circulatory or hormone mediated, might be a combination of both.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Um, you no longer are able to hold muscle as easily or build muscle as easily.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You're losing strength in the gym.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Your recovery capacity is inhibited relative to what it was when you were younger.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Um,

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Mood dysregulation, irritability, and these are all like really general vague symptoms.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And I would love to just say, oh, look at, you know, this exact thing will happen.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But in reality, it's often a constellation of things that comes as a vicious circle effect of the, you know, factors that led to that deterioration of testosterone to begin with.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Or if you were just, you know, never had reasonable testosterone to begin with, you would have probably not gone through puberty adequately to begin with.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So like the genetic factors, like some of these like more outlier cases become a bit more obvious because it's like you just never really like fully masculinized in adolescence.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

You may have a higher voice, you know, a lot of those things are less relevant for the average person.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

For the average person, it's going to be more of these general symptoms and it's warranted to get a test at that point and just see what's up.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So then that in combination with the test and things that we just talked about is kind of like where, you know, like pre-diabetic, you know, progressing towards, you know, pre-diabetes, insulin resistance.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

A lot of this stuff is going to be ultimately determined by blood work, though, because a lot of people aren't going to be able to identify this autonomously, reliably.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So that's kind of where I'd point to the more vague stuff, like the quality of life.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like, do you notice a blatant deterioration with no other factors changed?

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Erection quality, you know, libido, vigor, muscle mass, strength, fat, body composition, stuff like that.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

I have absolutely seen seven-year-olds with, you know, 900 total T's.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

I would love to bang out an exhaustive list, but forgive me, I guarantee we'll miss something.

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But like alcohol, you know, the direct toxicity effects of that does inhibit actual steroidogenesis