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Derek (More Plates More Dates)

πŸ‘€ Speaker
1427 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

this stuff is insidious but it'll still creep up quick and you might not notice the change incrementally because you're so either the changes are still like on a daily basis you might not notice it yourself but also a lot of women are kind of with even some of them are willing to like overlook it because they feel so good with the protocol it's like my quality of life is so great now i don't want to mess with anything and they'll just stay the course and then like fuck themselves up

9204.365 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And they don't need to.

9231.297 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

They could have got the same symptom relief at, like, a much lower dose.

9231.938 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So... Wow.

9235.22 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Yeah, you got to be careful if you're a woman, like, replacing tests, especially, because it's... There are a lot of doctors that, like, especially the ones that have cookie-cutter protocols that are, like, you know, everyone should get to a total T of, you know, 200 to 300.

9236.762 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like, it might be a bit aggressive.

9249.313 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

So, you know, I mean, like there's definitely a way to go about it that I think is net beneficial for sure.

9293.093 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It's not like clinically effective.

9299.366 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

There's a guideline that says at this level equals you're the equivalent of hypogonadal and you should be on testosterone.

9302.476 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It's always going to be an off-label recommendation based on an assessment of what kind of net benefit you would hopefully get out of it, which for a lot of people with responsible use in menopause would probably be a net benefit if they needed it.

9309.566 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But your deterioration in testosterone production is not going to diminish to the same degree of...

9323.785 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

velocity is your estrogen progesterone that essentially plumbing into nothingness like a lot of the testosterone is mediated through adrenal synthesis and like peripheral tissue conversion it's not all ovarian so like you're the proportion of how much testosterone you make in each area is not going to be equivalent woman to woman it's going to change depending you know individual genetics so you might not have that big of a drop in testosterone

9331.315 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

or even like the perceived impact of that drop relative to another woman, it might not be nearly as significant.

9356.223 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like you might be totally fine in menopause just being on estrogen and progesterone micronized or whatever.

9362.358 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Um, it all depends.

9368.457 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

And that's where like, and a nuanced assessment and like no cookie cutter protocols.

9369.819 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like there are general guidelines of kind of like where to start with things.

9373.363 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

But like, that's the reason you gotta be like insanely educated about this stuff going in, especially if you're a woman using like an off label prescription of something that is not FDA approved.

9376.728 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

Like there could be a huge quality of life bump, but like, you gotta know what you're doing when you go in and like,

9388.182 View full episode β†’
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)

It sounds bad, but you almost, like, got to know what the ideal protocol is for you, like, before the doctor tells you, and you have to, like, find the doctor who, like, you know is responsible, which is crazy.

9396.149 View full episode β†’