Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Sometimes that can be following a book or methodology or being part of a, since we're talking about women, being part of a circle, a women's circle that gets together.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Anything you want to say for the partners, husbands who also might be listening in that are watching the women that they love, maybe it's their wife, maybe it's their sisters, maybe it's their mom, and they're seeing them go through this period of time, this transition, and they want to best support them and be an ally on their journey.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Yeah, and I'm sure with your husband, not biologically having gone through the same changes that are there, but life changes that are there too, which you opening up and sharing what you need, anytime you do that with anybody, your kids or anything else like that, where there's that true, beautiful communication, you're now creating a table where that other person also gets to open up as well.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
In every single system, you have to fight for that level of communication to come back, even in a business partnership, even, you know, your relationship with your siblings, but most importantly, of course, your relationship with your partner, your relationship with your kids.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
And here we are talking about this major life transformation that women will go through, perimenopause into menopause, and that feels like an upending.