Dhru Purohit

How can I better show up for you?

Absolutely.

Absolutely.

Mindy, thank you for being back on the podcast.

Hi everyone, Drew here.

Two quick things.

Number one, thank you so much for listening to this podcast.

If you haven't already, subscribe.

Just hit the subscribe button on your favorite podcast app.

And by the way, if you love this episode, it would mean the world to me.

And it's the number one thing that you can do to support this podcast is share with a friend.

Share with a friend who would benefit from listening.

Number two, before I go, I just had to tell you about something that I've been working on that I'm super excited about.

It's my weekly newsletter and it's called Try This.

Every Friday, yes, every Friday, 52 weeks a year, I send out an easy to digest protocol of simple steps that you or anyone you love can follow to optimize your own health.

We cover everything from nutrition, to mindset, to metabolic health, sleep, community, longevity, and so much more.

If you want to get on this email list, which is, by the way, free, and get my weekly step-by-step protocols for whole body health and optimization, click the link in the show notes that's called Try This, or just go to drewperoit.com, that's D-H-R-U-P-U-R-O-H-I-T.com, and click on the tab that says Try This.

I am on this mission because pleasure is important, especially sexual pleasure.

We are at a place in our lives where we feel a sense of disconnection, a sense of overwhelm, and I'm here to tell everyone that sex is something that can be your pathway back.

that if you are able to prioritize pleasure, that there is so much research showing that it can lead to better life satisfaction, more resiliency in the face of setbacks, more creative thinking to help you solve those inevitable life challenges that are thrown your way.