Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
And here we are talking about this major life transformation that women will go through, perimenopause into menopause, and that feels like an upending.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
I'm hearing that that's a huge part of the message you're sharing today, is that this life period that feels just scary and confusing, and I got so much value from being a particular way, and maybe I don't want to be that way before, but it was kind of working for me before, but it wasn't working for me before, and it's so complicated in so many aspects, but nonetheless, I want to show up differently, and I need different things now, and I need to let the people around me know.
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
that as scary as that time period can be, especially because so many women feel like they're navigating it alone, that there's something really beautiful on the other end of it.