Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It's not getting the whole paddle and the whole get up.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It's about carving out that time, right?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
They tried a different time of day.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
That was carving out a time for them where they were, you know, their central nervous systems were calmed.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
They had come together in a way where they could really connect.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
And they weren't exhausted.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
I think that's one of the biggest things for couples who are...
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
just have young kids and are in midlife and have so many responsibilities is by the end of the day, you're just simply exhausted.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
If you're going out for the night and you have a nanny coming, have the nanny come a couple hours earlier, right?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Spend time getting together.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
There's Dan Savage has a very famous phrase, first.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Which is this idea, literally, that you have sex before you go out for the evening, that you don't try to do it when we're all taught is the time of day to have sex, which is, oh, at night when we're falling asleep.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Why are we designating the time of day when we're the most exhausted, the most spent for...
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
intimacy, which is so critical to our happiness, right?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Just because we happen to be in bed and we happen to also be going to sleep at that time.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It's just ridiculous.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
But it goes back to this point that we don't prioritize sex.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
We expect it to happen and that we don't think of it as something that we need to plan or really prioritize in any way in order to enjoy it.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
I really, you know, back to this idea that mystery is what breeds desire, I think that what kind of gets conflated sometimes is this idea that, yes,
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
we don't want to become so over-familiar with our partners that we don't have any boundaries at all, right?