Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Talking about, wow, that experience was amazing, right?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
What felt really good?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
I loved it when you did XYZ with your tongue.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
I loved it when you initiated that new position.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Really talking about what felt amazing, that's going to then build desire for the next time that you have sex.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Because like we talked about, pleasure is what invites desire for the next sexual experience.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It's focusing on what worked, what brought you a sense of feeling amazing in your body and a sense of connection to your partner.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
That, if you can identify those factors and articulate them, that's going to lead you to feel desire for the next time you have sex.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
I think that's an especially important point when we consider the orgasm gap, right?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Which is when you ask couples or people who are straight, did you have an orgasm the last time you had sex?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Only 67% of women will say yes, whereas 95% of men will say yes.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
And so what is happening in the sexual experience that is leading to fewer orgasms for women?
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It's probably this emphasis on penetrative sex as sort of the main course.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
Meaning that because of what we see in the media, in porn, in Netflix, we expect women to have an orgasm within five minutes of penetration just from penetration.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
The reality is that only 18% of women can have an orgasm from penetrative sex alone.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
So yes, it's really important for women, especially to explore their bodies and to understand the types of touch that help them to have an orgasm, which for women,
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
For the 82% of women who are not able to have an orgasm from just penetrative sex alone is clitoral stimulation.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
It all comes down to figuring out what types of clitoral stimulation feel the best to enable you to have more orgasms.
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
There are so many incredible toys that are on the market, whether it is suction technology or they are even toys that have AI sensors that adjust to the specific rhythms of your body and that can sense when you're more aroused and change themselves to
Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols
adapt to your particular body.