Dhru Purohit
👤 SpeakerAppearances Over Time
Podcast Appearances
As you've mentioned, we've known for a long time, but this is getting out there, which is why I'm so
passionate about people like you who are using their opportunity on social media to help spread the word.
So let's continue down the pathway, if that's okay with you.
And I want to make a couple more connections for our audience.
You know, our audience knows that antioxidants are a powerful part of keeping our immune system and our body strong.
And they've typically heard things like eat your berries, right?
Dark chocolate.
These are powerful antioxidants.
But you are putting the spotlight, talking about mitochondria.
You're putting on the spotlight about this connection between sun, mitochondria, and a nutrient slash molecule.
I don't know exactly what category it falls into.
A lot of people know it as a supplement that is actually the most powerful ingredient
antioxidant that's out there.
And getting sunlight regularly, especially morning and evening sunlight, is a huge part of how we get this nutrient.
What nutrient am I talking about and what's the research around it?
All right, have you ever felt tired when you're doing all the right things, quote unquote?
Training, eating well, sleeping enough,
yet your energy and focus still can feel a little off.
That's often a cellular issue, not a motivational one.
That's why I've been using Fatty 15, the first essential fatty acid discovered in over 90 years.