Dhru Purohit

Like you represent us.

You got to do a really good job.

So, but we're, we're adding them.

And then of course you could just listen to the podcast and every once in a while we'll point to our coaches.

Thank you.

Thanks for having me on, man.

I appreciate it.

Dr. Jason Fung, welcome back to the podcast.

A pleasure having you here, brother.

Oh, thanks for having me.

It's a real pleasure.

We're talking today about hunger, weight gain, and the drivers behind why people overeat.

But starting at the basics, one of the most fundamental questions you want people to think about today is not why are we gaining weight?

But rather, why are we hungry?

Why are we so hungry in the first place?

What's the distinction between those two questions?

And why is it so important as the foundation of what we're getting into today?

Yeah, well, that's one of the examples that you put inside of the book.

You talk about like the difference between 200 calories in a cookie and you compare that to 200 calories in something else.

Like break that down for a second.