Dhru Purohit

And I don't know what percentage of the population it is, but it's a smaller percentage of the population, maybe under 20.

Mm-hmm.

I always had a really good CGM report.

I'm an early investor in levels.

I'm a huge fan of the company.

And I always had... Once I got...

well aware of this world of blood sugar and started looking at things like fasting insulin to also fact check and also looking at A1C, I would always see like, okay, great.

As I'm making these changes and not being on the rollercoaster of blood sugar, but having more of a natural response, which partly was diet for me, but also as somebody who was a skinny fat vegan for many years, right.

And under muscled.

Yeah.

Adding about eight pounds of muscle was a huge difference for me.

All of a sudden, I could actually even eat a little more carbohydrates, and I saw my fasting insulin improve.

That was there.

Anyways, but I always saw that my A1C is a little high, so I digged into it a little bit, and then I found out from my cardiologist and a few other people that some people-

They have a little bit more sticky red blood cells.

It sticks around.

So if you're somebody that feels like, hey, I've been doing a lot of these things right, which was a few of our podcast listeners that emailed me after hearing my story.

My A1C is still a little high.

Make sure you dig into it a little bit deeper.

Always sort of fact check with like a fasting insulin as well, too.