Diego Perez

And that same quality that I was developing, that resilience, I was then able to take that and have more patience whenever we would have arguments, right?

Because I could sit there and hold not just space for my own turbulence, but a turbulent moment that we were having together.

And I think that was just a massive gift that I didn't expect from this meditation journey.

Yeah.

Okay.

Yeah.

Yeah.

No, no, I'm not, I'm not perfect.

I'm not enlightened.

I'm just, I'm just another person who's like totally on the path.

I love the path.

I see the results.

I'm really happy with the progress that I've made in the past 10 years, but

you know, I could use another 10,000 hours of meditation.

I think of them as like sister traditions.

Even in the time of Ubakan in Burma in the 50s, his center was very, very close to Mahasi's center.

They were just, you know, in the same town.

So it's funny seeing that that similarity continues.

Yeah, yeah, that's, that's pretty correct.

Goenka is a Burmese of Indian descent.