Doug Egge

can definitely help.

If you're a runner, it could help.

If you're going to go out and lift weights and you're going to be in the gym for two hours and you're doing a crazy volume workout, it can definitely help.

Otherwise, stay away from drinking carbohydrates.

It's way better to eat them.

Drinking carbohydrates produces almost no satiety.

If anything, it stimulates appetite.

So it typically kills people to do that.

I agree.

Anyway, I got to talk to you guys about...

I'm going to make a prediction right now because I went down the rabbit hole on research on a class of compounds that I believe over the next five to 10 years will be touted as one of the

biggest breakthroughs in longevity for health.

What?

Okay.

Compounds?

Like class of medications.

Oh, medications.

Okay.

So these are known as PDE5 inhibitors, otherwise known as boner pills, Viagra, Cialis.

So these medications, who've been around now for a long time, I think, Doug, how long has Viagra, has it been around for 20 years already?