Doug Egge
👤 Speaker
6259
total appearances
Appearances Over Time
Podcast Appearances
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Yeah.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
No, that's good.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
And even when you alternate cold plunge to hot, you're making your blood vessels exercise.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Constrict and dilate.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Constrict and dilate by going back and forth.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
But I just think it's really interesting.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
The data on this is fascinating.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Because now they're recommending it.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
They're starting to recommend it to men at low doses.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
for some of these reasons.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Oh, look at that.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Doug brought up the stroke trend going up.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
You know where it went up the most?
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Where?
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Young adults.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Young adults, yeah.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Why?
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I don't know.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
What happened six years ago was weird.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
You're right.