Doug Egge
👤 Speaker
6259
total appearances
Appearances Over Time
Podcast Appearances
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Why do you keep looking at me?
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Huh?
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I don't know.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
You got them on your glutes.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
You got all the stretch marks on your glutes.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I saw that once.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I'm just kidding.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I've never seen your glutes.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Adam's mooned me before.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
I don't want to see his pumpkin-sized feet.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Anyway, no, it's one of the only things that has data supporting that it reduces the way they look.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
It actually helps.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Yep, red light therapy works.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
For stretch marks, it definitely helps.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
It helps prevent them too.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
So for people who are, if you're pregnant or losing weight or whatever, because there's shrink marks too, which kind of look like stretch marks.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Yeah.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
Red light therapy works for sure.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
It does.
Mind Pump: Raw Fitness Truth
2879: How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown)
It helps.