Dr. Aditi Nerurkar

Like, I just didn't think...

you know, you don't, you, you kind of don't really realize what you're sitting on in terms of your own information or guidance.

And, um,

Of course, there's that connection to the material and the book because, like I said, stress is this great equalizer and we're all facing stress.

And then it's almost like my audiences asked for it.

So when I would give talks, then everyone was like, you know, have you ever thought about a book?

And so my own journey really was just, you know, it just sort of very gradual.

And then it just kind of, you know, now the book is available in 15 languages in 35 countries and it's like a bestseller and people are reading it.

naturally unfolded.

It was very organic.

And, um,

It's funny because a lot of people reach out to me to ask me like, how did you become a Harvard doctor?

Of course, there's that connection to the material and the book because, like I said, stress is this great equalizer and we're all facing stress.

How are you doing your TV stuff now?

How did you write a book?

And it wasn't like I had this grand plan at all.

And I just continue to evolve based on what the need is.

And so my own journey really was just, you know, it just sort of very gradual.

To me, in fact, Hala, it feels very similar.

naturally unfolded.