Dr. Aditi Nerurkar

and abroad.

We're seeing rates of 70 to 74%.

We're seeing rates of 70 to 74%.

of stress and burnout.

of stress and burnout.

And that number is slightly higher in those who are entrepreneurs.

And that number is slightly higher in those who are entrepreneurs.

That's like saying in a room of 30 people, 21 people are struggling with stress and burnout.

That's like saying in a room of 30 people, 21 people are struggling with stress and burnout.

So if you feel this way and you're an entrepreneur, you are not alone.

So if you feel this way and you're an entrepreneur, you are not alone.

It is not your fault.

It is not your fault.

And there is a way out based on what we're going to talk about today.

And there is a way out based on what we're going to talk about today.

Yeah.

Yeah.

So, you know, when you and I and everyone else, when we say I'm so stressed or it's been a stressful week, what we're describing is the bad kind of stress.

So, you know, when you and I and everyone else, when we say I'm so stressed or it's been a stressful week, what we're describing is the bad kind of stress.

But in fact, there are two kinds of stress.