Dr. Aditi Nerurkar

Then we had several...

climate disasters.

Then we've had humanitarian crises.

Now there's an election coming up.

So this news cycle and things happening in the world, because we are so hyper-connected to everything at all times, there is no respite.

You know, the past few years, the past four or five years, the reason we are all feeling this way is because there is no respite.

It's just one onslaught after the other.

It's just been like, we finished the pandemic and then we've had a racial reckoning.

And so what's often happening, I describe it in the five resets.

I talk about how your brain is like a dam.

Then we had several...

And so right now, many people are feeling worse than they ever were.

climate disasters.

Then we've had humanitarian crises.

Now there's an election coming up.

So this new cycle and things happening in the world, because we are so hyper-connected to everything at all times, there is no respite.

And it's years after the pandemic, because we were promised after the pandemic, oh, everything's gonna be normal.

Everything's gonna be great.

But that's not how the brain works.

It's just one onslaught after the other.