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Dr. Alia Crum

๐Ÿ‘ค Speaker
977 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Okay, so our minds can be set in many ways.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

The mindsets that I'm interested in that have sort of occupied my thinking and research are the mindsets that are set by our core beliefs.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So our core beliefs are our beliefs about the essence of what something is and why it matters.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So an example.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So we have mindsets about many things in the world.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

That's what we're learning today?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

That's what we're learning.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And anybody can become aware of and change the settings.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Yes.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So we have mindsets about many things.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

My colleague Jared Clifton does great work looking at mindsets about the world as one big place.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So do you believe the world is dangerous or safe?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

That's a mindset.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Do you believe the world is just or unjust?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

You know, kind of where you are on that continuum is a mindset.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Do you believe the world is abundant, you know, full of resources, enough for all of us to go around?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Or do you believe it's scarce?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

That's a mindset.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Carol Dweck, David Yeager have done really good work on mindsets about intelligence or your abilities.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So do you believe that your intelligence is fixed, set in stone?