Dr. Alok (Dr. K)

Hey chat, welcome to the Healthy Gamer GG podcast.

I'm Dr. Alok Kanuja, but you can call me Dr. K. I'm a psychiatrist, gamer, and co-founder of Healthy Gamer.

On this podcast, we explore mental health and life in the digital age, breaking down big ideas to help you better understand yourself and the world around you.

So let's dive right in.

So just a reminder that today's live stream, while I'm a medical doctor, welcome everybody to another Healthy Gamer GG stream.

Just because I'm a medical doctor and a psychiatrist doesn't mean that anything we discuss on stream today is intended to be taken as medical advice.

Everything is for educational or entertainment purposes only.

Welcome, everyone, to Mental Illness Awareness Week, where we have all kinds of conversations with people just to learn about different perspectives on mental health.

And today we're going to be speaking with the one, the only Sadhguru about his understanding of what's going on in the mental health world, why the world is in a mental health crisis.

And so let's hop in.

Welcome, everybody.

Absolutely.

Let's go for it.

Welcome.

So first question.

So the first question we ask everybody is, what do you go by?

What should I call you on today's stream?

How should I address you?

What's the proper way to do it?

Perfect.