Dr. Alok 'Dr. K' Kanojia

And then if I'm on the Manosphere algorithm and then I click something about comedy or something about StarCraft, my algorithm will be woven together.

So real life is like that.

So if you don't like the life that you are living, you should really ask yourself, what is the algorithm that I am moving towards?

If you're sitting at home, not doing anything all day versus, hey, I'm going to start joining a high intensity, a high interval intensity training workout group.

I'm going to start going to spin class.

I'm going to start taking, I'm going to learn salsa dancing, right?

So the algorithm of real life depends on your interactions with it.

And this is what a lot of people who are like red pillars, black pillars, whatever, right?

So they don't quite get this.

They don't realize that if I'm a red pillar and I believe that all women want is money, if I have a transactional attitude when I go on a date, someone will pick up on that and will either accept that if they're willing to play ball or they're going to not ever see me again.

Right?

Does that kind of make sense?

So we are selecting for the algorithm of life constantly.

And if I sort of, if I start to have incel-oriented thinking and I'm selecting for my exposures being talking to incels on the internet as opposed to making platonic friendships with women that I'm not attracted to, that will be a very different algorithm.

So there are ways to basically not have to emotionally regulate.

Okay.

This is a beautiful question.

Advanced answer.

Love it.

So do you always have to regulate your emotions?