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Dr. Alok 'Dr. K' Kanojia

๐Ÿ‘ค Speaker
3057 total appearances

Appearances Over Time

Podcast Appearances

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

I don't know.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Will it fix your future?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Who knows?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Do it anyway.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Because this is what's really interesting.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

When we think about the conclusions that the brain makes, I couldn't resist it.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

We're going into neuroscience.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

When we look at the conclusions that the brain makes, what you have to understand is that if you're projecting out your future, the calculation is made by your current knowledge, right?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So our brain is making a calculation based on other centers of the brain.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Our hippocampus has a bunch of memories.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Our association cortices have a lot of good knowledge packed in there.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So we sort of have this projection of the future that is based on our current data set.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Logically altering that data set, thinking through certain problems can help some, but the best way for your brain to learn and change its calculation is to give it new experiences.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So I'm sure this has happened to you where you're like, oh, like I thought this thing was going to be really bad.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And it turns out it wasn't that bad.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So I can logically explain to you, oh, you know, an injection isn't going to hurt, but it is only through experience that your actual perspective towards it will change.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And what I see in the world today is lateralizing our efforts has become so easy that we've stopped experiencing.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Right.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So many of the problems that I see are going to be people posting about like, are all women, women this way or all men this way?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And what they're referring to is not real life interactions.