Dr. Alok (Dr. K)

Okay, I'm scrolling down.

Yeah, so another thing that for people asking about ADHD, we did a partnership with Audible.

So 30 Days to Thrive with ADHD.

And that's live now if you all want to check it out.

It's basically like a 30-day guide to some really practical stuff about even if you don't have ADHD, it's helpful.

It's just basically principles that I found are useful for people who have a growing number of executive function deficits due to things like technology usage.

So you all should definitely check that out.

What do you do when you feel alone on the spiritual path when everyone else is living exclusively through their egos?

That feeling of aloneness comes from your ego.

I am alone and everyone else is egotistical.

Not trying to troll you.

I'm not trying to be disrespectful.

But like, really, that is something you need to think about.

So one of the interesting experiences that I've had along my journey is that I've become more and more alone, but it's totally fine.

Like I feel good when I'm alone.

I think that aloneness has some degree of like stillness to it.

So be careful about that.

Um, but if you aren't getting oxytocin, how can you stand life without dopamine?

So this is a great, great, great, great question.

Right.