Dr. Alok Kanojia

Yeah, he's great.

I think the second thing is, you know, I'm a big fan of teach him how to swim, don't keep him out of the ocean.

Exactly.

So how do we do that?

So this is where I think the key thing is absolutely integration, but with awareness.

So what a lot of parents do is it's either off or on, but that's not how – people will ask me like how many hours a day is too much.

It's not about how many hours a day, right?

So if we think about like –

I'm trying to think of a good example.

So even if we take someone who like works, right?

How many hours of a day is work okay?

And you may say, okay, 40 hours a week.

Like I work 80 hours a week, 90 hours a week.

I work six or seven days out of the week, you know, and that's not unhealthy, right?

So it's not a total number.

It is the way that you are handling it, okay?

So I think it's about teaching them responsibility and the cornerstone of responsibility is awareness.

So this is what I did with my kids, right?

they would wake up in the morning and they would say, can we watch TV?

Right.