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Dr. Alok Kanojia

πŸ‘€ Speaker
4878 total appearances

Appearances Over Time

Podcast Appearances

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there's also some really interesting studies where you can ask someone what their psychedelic experience is like, and you can predict whether they will have a clinical improvement or not based on the subjective content of their experience. So what happens when you trip is predictive for whether you get healed or not.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there's also some really interesting studies where you can ask someone what their psychedelic experience is like, and you can predict whether they will have a clinical improvement or not based on the subjective content of their experience. So what happens when you trip is predictive for whether you get healed or not.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there's also some really interesting studies where you can ask someone what their psychedelic experience is like, and you can predict whether they will have a clinical improvement or not based on the subjective content of their experience. So what happens when you trip is predictive for whether you get healed or not.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Now, the problem is we can't control what a healthy trip is versus an unhealthy trip. But basically what we found is that if you have an ego death experience, the likelihood of a clinical improvement is super high. So if you're just like out and you're flying around in space or whatever, like that doesn't necessarily correlate with any kind of clinical improvement.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Now, the problem is we can't control what a healthy trip is versus an unhealthy trip. But basically what we found is that if you have an ego death experience, the likelihood of a clinical improvement is super high. So if you're just like out and you're flying around in space or whatever, like that doesn't necessarily correlate with any kind of clinical improvement.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Now, the problem is we can't control what a healthy trip is versus an unhealthy trip. But basically what we found is that if you have an ego death experience, the likelihood of a clinical improvement is super high. So if you're just like out and you're flying around in space or whatever, like that doesn't necessarily correlate with any kind of clinical improvement.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But when we break down our sense of self, right? And this is what we're talking about. Like when we're talking about technology, what is technology doing? It's polluting our sense of self. It's giving us this false sense of identity. So when we use psychedelics and we have these ego death experiences, which are very hard to handle, by the way, they can traumatize us too.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But when we break down our sense of self, right? And this is what we're talking about. Like when we're talking about technology, what is technology doing? It's polluting our sense of self. It's giving us this false sense of identity. So when we use psychedelics and we have these ego death experiences, which are very hard to handle, by the way, they can traumatize us too.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But when we break down our sense of self, right? And this is what we're talking about. Like when we're talking about technology, what is technology doing? It's polluting our sense of self. It's giving us this false sense of identity. So when we use psychedelics and we have these ego death experiences, which are very hard to handle, by the way, they can traumatize us too.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

It breaks down our sense of our patterns about who we are, the way that we connect to other people. One of the reasons that I love meditation is because meditation can basically induce psychedelic states. The difference is that in the meditative path, it's not clear that they induce them in the same way. So there's probably some variability there.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

It breaks down our sense of our patterns about who we are, the way that we connect to other people. One of the reasons that I love meditation is because meditation can basically induce psychedelic states. The difference is that in the meditative path, it's not clear that they induce them in the same way. So there's probably some variability there.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

It breaks down our sense of our patterns about who we are, the way that we connect to other people. One of the reasons that I love meditation is because meditation can basically induce psychedelic states. The difference is that in the meditative path, it's not clear that they induce them in the same way. So there's probably some variability there.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But we know that ego death is a part of meditative experience, too. And then the other thing is that in meditation, we train ourselves way more before we enter the psychedelic experience. Right. So it's like dropping someone in like class five rapids and be like swim, bro, or training yourself up to level one, level two, level three, level four rapids before you go down class five rapids.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But we know that ego death is a part of meditative experience, too. And then the other thing is that in meditation, we train ourselves way more before we enter the psychedelic experience. Right. So it's like dropping someone in like class five rapids and be like swim, bro, or training yourself up to level one, level two, level three, level four rapids before you go down class five rapids.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But we know that ego death is a part of meditative experience, too. And then the other thing is that in meditation, we train ourselves way more before we enter the psychedelic experience. Right. So it's like dropping someone in like class five rapids and be like swim, bro, or training yourself up to level one, level two, level three, level four rapids before you go down class five rapids.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there are like some meditation techniques like holotropic breath work, which I'm not a huge fan of, actually, because I think it can be dangerous. There are some techniques that I've done, two examples. One is one where your respiratory rate is 240 per minute. The normal respiratory rate is like 12 to 14. It's very, very difficult to do.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there are like some meditation techniques like holotropic breath work, which I'm not a huge fan of, actually, because I think it can be dangerous. There are some techniques that I've done, two examples. One is one where your respiratory rate is 240 per minute. The normal respiratory rate is like 12 to 14. It's very, very difficult to do.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

So there are like some meditation techniques like holotropic breath work, which I'm not a huge fan of, actually, because I think it can be dangerous. There are some techniques that I've done, two examples. One is one where your respiratory rate is 240 per minute. The normal respiratory rate is like 12 to 14. It's very, very difficult to do.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But when you have a super high respiratory rate, it like does weird things. So definitely don't recommend that you just do that without the guidance of a guru.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

But when you have a super high respiratory rate, it like does weird things. So definitely don't recommend that you just do that without the guidance of a guru.