Dr Amir Khan

And I am Dr. Amir Khan.

You can normally find me up in Bradford at my surgery.

But once a week, I come down here and you can find me here at this podcast or stuck on a train as I was earlier today.

It's up to you.

And don't forget, there are now 30 other episodes you can catch up on, on things like collagen, creatine, protein, periods, weight loss jabs, sleep, so many more.

Just go and have a look at our back catalogue.

It is as good as our current catalogue.

Yes.

So the Randox Health Every Man and Every Woman Check measures up to 150 biomarkers, giving you a really comprehensive picture of how your body is actually doing.

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Now, these tests are quick to do.

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To find out more, go to randoxhealth.com.

I know that seems like a really simple question, but it's really important to know.

I don't really fully know.

Well, cholesterol is a nutrient, essentially.

It comes from a family of nutrients, lipids or fat.

So it's a type of fat.

Now, when people hear the word cholesterol, usually in their head, they hear the like a bad noise, right?