Dr. Ana Claudia Rosa

So I do, I have my bioimpedance index scan and it showed the 44% of fat. I had 44% of fat like three months ago.

So I do, I have my bioimpedance index scan and it showed the 44% of fat. I had 44% of fat like three months ago.

That was my body composition. Then I did the MRI and I do have a severe amount of visceral fat like three months ago.

That was my body composition. Then I did the MRI and I do have a severe amount of visceral fat like three months ago.

That was my body composition. Then I did the MRI and I do have a severe amount of visceral fat like three months ago.

That was not my first MRI. I had my first MRI in 2020. So it was a little better when I saw Sean for the first time. But then, like I said, I didn't act on anything.

That was not my first MRI. I had my first MRI in 2020. So it was a little better when I saw Sean for the first time. But then, like I said, I didn't act on anything.

That was not my first MRI. I had my first MRI in 2020. So it was a little better when I saw Sean for the first time. But then, like I said, I didn't act on anything.

Yes. But before I started, I had my MRI and I still have a significant amount of visceral fat. But I've started implementing the strategies and I plan on repeating the MRI, like maybe in nine months, because like I said, I still have lots of visceral fat and I know that I'm doing the strategies. So it's not that I have to repeat it right now to see how I'm doing.

Yes. But before I started, I had my MRI and I still have a significant amount of visceral fat. But I've started implementing the strategies and I plan on repeating the MRI, like maybe in nine months, because like I said, I still have lots of visceral fat and I know that I'm doing the strategies. So it's not that I have to repeat it right now to see how I'm doing.

Yes. But before I started, I had my MRI and I still have a significant amount of visceral fat. But I've started implementing the strategies and I plan on repeating the MRI, like maybe in nine months, because like I said, I still have lots of visceral fat and I know that I'm doing the strategies. So it's not that I have to repeat it right now to see how I'm doing.

Because I'm doing the work and I know it needs time for my body to heal progressively because it's a journey. I do not have a target goal in numbers. I do have a target goal in my heart. I want to get to be a person with minimal visceral fat or no visceral fat. But the point is, I want my body to be functional, better and better, with better balance, with better strength.

Because I'm doing the work and I know it needs time for my body to heal progressively because it's a journey. I do not have a target goal in numbers. I do have a target goal in my heart. I want to get to be a person with minimal visceral fat or no visceral fat. But the point is, I want my body to be functional, better and better, with better balance, with better strength.

Because I'm doing the work and I know it needs time for my body to heal progressively because it's a journey. I do not have a target goal in numbers. I do have a target goal in my heart. I want to get to be a person with minimal visceral fat or no visceral fat. But the point is, I want my body to be functional, better and better, with better balance, with better strength.

My bone mass is normal, but I want to keep my bone mass as normal. I want to improve my musculature, you know, with strength, because... Before I started the strategies, I had so much subcutaneous fat and fat in my muscles that I could barely, like if I would try to contract my thigh muscles, my quadriceps, I could barely feel them. And now I can feel them again, you know?

My bone mass is normal, but I want to keep my bone mass as normal. I want to improve my musculature, you know, with strength, because... Before I started the strategies, I had so much subcutaneous fat and fat in my muscles that I could barely, like if I would try to contract my thigh muscles, my quadriceps, I could barely feel them. And now I can feel them again, you know?

My bone mass is normal, but I want to keep my bone mass as normal. I want to improve my musculature, you know, with strength, because... Before I started the strategies, I had so much subcutaneous fat and fat in my muscles that I could barely, like if I would try to contract my thigh muscles, my quadriceps, I could barely feel them. And now I can feel them again, you know?

So I'm happy because I am in the progress of becoming better. And that's my target. I want to keep in this journey. I want to keep getting better and better every day in every way. And I can see the improvement in my levels of energy. I can feel the improvement in my brain, in my memory, in my, you know, fast thinking and things coming better and easier, flowing better, work.

So I'm happy because I am in the progress of becoming better. And that's my target. I want to keep in this journey. I want to keep getting better and better every day in every way. And I can see the improvement in my levels of energy. I can feel the improvement in my brain, in my memory, in my, you know, fast thinking and things coming better and easier, flowing better, work.

So I'm happy because I am in the progress of becoming better. And that's my target. I want to keep in this journey. I want to keep getting better and better every day in every way. And I can see the improvement in my levels of energy. I can feel the improvement in my brain, in my memory, in my, you know, fast thinking and things coming better and easier, flowing better, work.