Dr. Andrew Huberman

👤 Speaker

2887 total appearances

Appearances Over Time

Podcast Appearances

LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Question is, is it going to be early day or is it going to be late day?

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Late day cortisol

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

His peaks are associated with depression, anxiety.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

This was done by my colleague David Spiegel and the great Robert Sapolsky at Stanford.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

I study about that.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Robert, another great beard.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Amazing.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

And I always thought it was to blend in with the species that he studies because he was like the baboon guy, you know.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

I haven't quite figured out how to master that one, you know, like the cuttlefish look.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

But the...

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Working on it.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Working on it.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Maybe I just have to sit down.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Never mind.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

There's a story about... Remember the earlier story?

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Anyway, the cuttlefish... Anyway, never mind.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

Again, this is why I don't like to speak too late in the day.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

I get myself into trouble.

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

But...

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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

The point here is that having that cortisol peak early in the day sets you up for mood focus and alertness, immune system function in a really great way.

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