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Dr. Andy Galpin

๐Ÿ‘ค Speaker
9972 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And so we're actively recruiting.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So if you are female and you are interested in this, I would like love to have you involved in our study.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

You can be anywhere.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

You don't have to be in Dallas.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So it's open.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We're recruiting.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We're doing an open protocol.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

You get a bunch of stuff with it, but we're going to run full clinical grade FDA approved sleep analysis every night throughout the entire cycle.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So we'll do cycle mapping.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We'll do blood.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We'll do urine.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We'll do a bunch of cognitive stuff.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And so we're really going to see like, is sleep changing in people with a normal menstrual cycle across the window?

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

18 to 35.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So younger, healthier, you know, all that stuff.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We really wanted to do it.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Actually, Matt was trying to get us to do this and menopause stuff.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

And I was like, I want to, but I got to answer one question like at a time rather than two at a time.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So it's just cool stuff like that that we can do because of some of the technology we have.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

But yeah, we're actively recruiting.