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Dr. Andy Galpin

๐Ÿ‘ค Speaker
10279 total appearances

Appearances Over Time

Podcast Appearances

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Can you give me that person where like the boom was the opposite for a while and now it's already swinging back where people would rather have somebody there in person for all those reasons.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

So, uh, that is, I think an incredibly interesting challenge, but that's, that's the way to think about it.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

That top one's going to get better.

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

Lots of problems, uh,

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

But what are we comparing against?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

And then what do we do about it?

The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin

That's going to be the real trick.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

Oh my God.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

I have not.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

I'm loving, I'm learning so much from you.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

Okay, she's definitely both of those things.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

Very much a mommy and very much a muscle.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

In the early 90s, mid 90s, all the way up through like the early 2000s, we still very much dealt with

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

strength training, these anaerobic things were a male, right?

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

No matter how much we fought that battle, there was a couple of problems there.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

Number one, there was not a lot, female sports were still not accessible media-wise, right?

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

It wasn't actually until recently where female sports had really any TV time coverage, stuff like that.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

But even if you go back to history, women didn't even start running the marathon, start doing other activities like this until decades after men did, right?

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

And then the participation numbers were tiny.

Pursuit of Wellness
The Creatine & Strength Mashup Every Woman Needs

This was growing scientifically, but you had a whole generation of females from that 1990s