Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
But those are really backup systems.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
So in case the SA node fails, it'll go to the next one, go to the next one, and all the way down there.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
So we've got various fail-safes that give us the ability to say, all right, if we have a problem, we're still going to get contraction.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Because remember...
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
All we've got to do is get one chunk to fire and it'll spread through those gap junctions and get everything else to contract in the appropriate fashion.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
And so we want to have that in position.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
This is also why if you have something like a heart attack and several of your tissue in your heart die, you can still survive because you can get contraction of everything else.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
But it complicates the process, right, because we start to lose electrical impulse through the parts of the tissue that are dead.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Now, the SA node itself is actually a bit of a marvel.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
You could sort of think about this and actually remember in school being told that we have no idea.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
It's one of the modern mysteries of the world of how the essay note intrinsically develops its pace.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Well, that's not exactly true.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
I think my teacher, they didn't know the answer or was just trying to hype me up a little bit.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
We know a lot more about what controls.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
In fact, there's a number of things that go into that.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
It does have a little bit of wonder.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
I don't want to steal that.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
We don't know exactly how or why this thing beats the way it does, why it's similar between almost every human, and how it can just spontaneously create these action potentials.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
It is regulated by a number of things, including various endocrine or paracrine hormones that are circulating in your system, blood pressure,
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
the strength of your contraction, the amount of blood that comes back into your heart called preload, and various other factors.