Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Andy Galpin

๐Ÿ‘ค Speaker
9972 total appearances

Appearances Over Time

Podcast Appearances

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Yeah, look, you'll see a cornucopia of things like this.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

When you take people, I would assume, I don't know...

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

his population database in that trial, but I would assume it's fairly inactive, unhealthy people.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Women, young women.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Okay.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

The only reason I'm saying that is you just seems to see these type of crazy things happen when you go from like somewhat suboptimal to poor health and you just get them back to baseline.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Wild stuff just starts happening like this.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

I have no idea.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

We could probably get a whiteboard out and start tossing up mechanisms, figure out what's possibly happening there.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

But you could infer this, okay, a healthier cell membrane probably then can do a bunch of things that it was trying to do, but wasn't healthy enough to do, however we want to determine healthy, and now it can.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Could it be a reactionary response?

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Could it be all these things?

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Yeah, awesome.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

That is quite different than going from already pretty healthy

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

So I would imagine that case, if you take people who are already pretty healthy into the same thing, you wouldn't see as much of a response.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

But that goes to the point of saying, okay, now given the fact we know most people are not already pretty healthy.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

These were healthy women.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Yeah, yeah, yeah.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Um, yeah, I don't, I don't think, I don't think I've spent a ton of time outside of the obnoxious, again, going from deficient, super low, just back to a standard number, going from good to high.

FoundMyFitness
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Uh, no, I don't, I don't think I have anything super...