The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Right.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Yeah, and kids can get incredibly isolated.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
They're up all night playing video games, watching YouTube, you know, sleeping during the day, getting suicidal.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
So, I mean, I have had lots of patients where they actually have to stop out of school, come home and really get some very intensive treatment.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And, you know, I have no idea what your circumstance is.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
So, you know, no way to make any specific recommendations.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
But just to give you a sense of kind of the range of issues that occur.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Yeah, thanks, Kelly.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Oh, yeah.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
I agree with everything that Sophie said.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
I think this is really important work.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
There are some glimmers of hope in that, you know, I and many others have been talking for more than a decade now about getting smartphones out of schools, K through 12, you know, so that kids don't have little slot machines in their pockets so that they can actually attend to learn and teachers can teach.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And we are seeing more and more schools around the world banning smartphones from schools.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
So I think that's really good news.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
But still what we have is this idea that integrating technology into the way that we teach will make the teaching better.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And yet all of the data, even beyond our parental instincts, all of the data are showing that reading ability is decreasing, mathematical ability is decreasing.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And even in the creative realm, kids are doing worse.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
This I think we really have to look at and say,
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Okay, you know, we all kind of thought, you know, getting technology and cool screens and pads and things would make our kids digitally literate, ready for the 21st century.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
But actually, it's going in the opposite direction.