Dr. Annette Bosworth

It is a process that started from high insulin.

I have seen patients that have reversed their gray hair on a ketogenic diet.

It blew my mind.

They asked me for the reason why that happened.

And I thought...

Well, the cells are healthier that are making your hair.

That's all I got.

Aging is exactly that enemy, which is they are going around the sun with more growing of the trash than they needed.

So that high insulin, they don't know about it.

They've not produced a ketone in years.

And that chronic disease is now...

It's difficult to get the eye to clean out.

It's difficult to get that brain trash removed.

And you're supposed to do it every night when you sleep.

It's not supposed to be behind this far.

You're two decades from taking out the trash in your brain.

That's aging.

Well, when a patient first comes in saying, how do I begin?

I want them to tell me what they had for their meal and then say, how many carbs do you think that was?

Because this education, like an apple is 20 grams of carbs, 15 grams of carbs for some of them.