Dr. Annette Bosworth

Okay.

It is a cleaner fuel with less by-product, especially as you age.

So you get the longer energy and you have less debris floating around.

You hear the word antioxidants all the time.

Well, burning ketones is an antioxidant state.

It is a

And it's in the space where you need it, which is inside that cell.

You swallow antioxidants and you have no guarantee that they end up where they're supposed to.

So number one, the fuel is reducing trash at a cellular level.

It lasts longer and it penetrates through that blood brain barrier to fuel a brain that even if it's insulin resistant, it can use a ketone.

So the problem with somebody who's chronic insulin resistance, their brain needs a lot of glucose to stay on online.

And I can try to get it there, but insulin is constantly fighting that.

It's a war to try and keep the glucose in their brain.

My hack is ketones will go right around that.

It doesn't need the same transporters to get across the blood-brain barrier and especially to fuel those cells in the brain.

So for performance, I mean, name a game where you don't use your brain.

There isn't one, right?

If you're looking at performance to say, let's begin with the sharpest brains and the most focus, the most discipline, the less impulsivity, all of those things improve when that brain is being fueled with ketones.

Right.

Well, I've been doing this since 2015.