Dr. Annette Bosworth
👤 SpeakerAppearances Over Time
Podcast Appearances
I mean, when you do it in a group like that, I don't need to advertise.
They tell their friends, they tell their, like, if you want to be on a ketogenic diet that really wakes up your brain.
I didn't think I could do this.
I thought I was too old for this level of energy.
And it's there within three weeks of doing it right.
Me?
I rarely go out of it.
Meaning I might have a couple of days where I fly to LA and have a fancy meal and then I need to be back on it.
It just doesn't feel good anymore.
So, but let's go, let's go to when I was overweight.
Okay.
So you say who's insulin resistant?
Any person who's had a baby.
Okay.
You have to be insulin resistant to hold that baby for nine months.
Okay.
So I had three of them and then the weight never came off on that third one.
So here is an insulin resistant person at 40 something years old.
And I am probably 60 pounds heavier than I am now.
In the first time, I tried to get into a state of ketosis for like nine months.