Dr. Annette Bosworth

I have a standard email saying, here's what happened.

Don't measure that.

There's other ways he could have measured your kidney that would not have been manipulated by that supplement.

What it does for brain function, especially if there's any ADHD, man, they love it.

They just focus for a long period of time.

I mean, it's got other great findings like how often do you fly over to London?

Yeah, that's the best part about it is that the jet lag part of it, there's really good studies on this.

Like your reset of sleep is going to be augmented if you take like 20 grams of it after the flight, 10 in the morning, 10 at night.

And those are great studies like, you know, Navy SEALs, sleep deprived.

Watch what happens when you had creatine.

Right.

It's a brain thing.

So two scoops.

Yeah.

Seven days a week.

I put my methylene blue in it too.

Down at first thing in the morning.

I got blue dyed creatine.

I mean, those two supplements are just, they blew my mind with the amount of research out there.

And then I did them.