Dr. Annette Bosworth
👤 SpeakerAppearances Over Time
Podcast Appearances
And so she commits to this 100 days.
And what happens is a whole bunch of things go right, her hormones go up.
And she has an amazing story.
But most people are not going to do that.
So in my practice, I do say that the smallest dose of these hormones, I'll help you when you're struggling.
I want you in a ketogenic state before we begin.
I can use much less of that hormone.
And then you have ownership of this.
Because if I come in and do all of the work again, that's like every other thing I've been doing for the last 20 years.
Here's your symptom.
Here's my diagnosis.
Here's the prescription.
And I need it to be you that succeeds here.
I'll lift you a little bit.
Yeah, exactly right.
You're right.
That first trick is get out of crisis mode, okay?
Crisis is what brings them in.
But to stay the course...
You have to get to a very serious moment where you say, what motivates me?