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Dr. Aseem Malhotra

๐Ÿ‘ค Speaker
2145 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

So if you're triglycerides, urination, we're good. Even people who've had a heart attack, there was no benefit from the statin at all, which fits with what you just said.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

You do. And of course, we haven't even talked about side effects, and that's another issue, right? So if you look at, to try and explain why there's no reduction in cardiovascular mortality, even if we accept the four-day increase over five years in high-risk patients. One of my explanations is this.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

You do. And of course, we haven't even talked about side effects, and that's another issue, right? So if you look at, to try and explain why there's no reduction in cardiovascular mortality, even if we accept the four-day increase over five years in high-risk patients. One of my explanations is this.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

You do. And of course, we haven't even talked about side effects, and that's another issue, right? So if you look at, to try and explain why there's no reduction in cardiovascular mortality, even if we accept the four-day increase over five years in high-risk patients. One of my explanations is this.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

In the real world, at least 50% of patients prescribed statins, even in high-risk groups, will stop taking it within a couple of years. And when you do surveys, most of them say they felt they got side effects. Muscle fatigue, muscle pain, brain fog, erectile dysfunction, and how prevalent... That's a big one. Well, how prevalent is that?

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

In the real world, at least 50% of patients prescribed statins, even in high-risk groups, will stop taking it within a couple of years. And when you do surveys, most of them say they felt they got side effects. Muscle fatigue, muscle pain, brain fog, erectile dysfunction, and how prevalent... That's a big one. Well, how prevalent is that?

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

In the real world, at least 50% of patients prescribed statins, even in high-risk groups, will stop taking it within a couple of years. And when you do surveys, most of them say they felt they got side effects. Muscle fatigue, muscle pain, brain fog, erectile dysfunction, and how prevalent... That's a big one. Well, how prevalent is that?

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

And you look at the data and it's mixed, but anything from, in my experience, anything from 20 to 50% of patients, at some point, I've had patients who took statins for 20 years and didn't get side effects for 20 years, and then they got side effects and it gets better when you stop the statin. So they're very prevalent.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

And you look at the data and it's mixed, but anything from, in my experience, anything from 20 to 50% of patients, at some point, I've had patients who took statins for 20 years and didn't get side effects for 20 years, and then they got side effects and it gets better when you stop the statin. So they're very prevalent.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

And you look at the data and it's mixed, but anything from, in my experience, anything from 20 to 50% of patients, at some point, I've had patients who took statins for 20 years and didn't get side effects for 20 years, and then they got side effects and it gets better when you stop the statin. So they're very prevalent.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I wouldn't say they were serious or life-threatening, but the question I ask the patient always is, Does this interfere with your quality of life, right? And it's very simple. You know that as a person. It's a very subjective answer, yes or no. If it does, we need to do something about it. Because listen, we're all going to die at some point.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I wouldn't say they were serious or life-threatening, but the question I ask the patient always is, Does this interfere with your quality of life, right? And it's very simple. You know that as a person. It's a very subjective answer, yes or no. If it does, we need to do something about it. Because listen, we're all going to die at some point.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I wouldn't say they were serious or life-threatening, but the question I ask the patient always is, Does this interfere with your quality of life, right? And it's very simple. You know that as a person. It's a very subjective answer, yes or no. If it does, we need to do something about it. Because listen, we're all going to die at some point.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

What we want to live our lives in the best health we can for as long as possible, right? In many ways, that's probably more important than our longevity, right? It's having good quality of life. So that is something that I address with patients as well. So you're going to sort of...

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

What we want to live our lives in the best health we can for as long as possible, right? In many ways, that's probably more important than our longevity, right? It's having good quality of life. So that is something that I address with patients as well. So you're going to sort of...

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

What we want to live our lives in the best health we can for as long as possible, right? In many ways, that's probably more important than our longevity, right? It's having good quality of life. So that is something that I address with patients as well. So you're going to sort of...

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I think the arguments to be made on interpretations of the evidence, trust in the evidence, and different bits of evidence. So all I can say, Mark, for me is that we all have our biases. And you could argue that I have a bias because I have an obsession with lifestyle and I'm a foodie and I started cooking when I was 16. I was taught by my dad.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I think the arguments to be made on interpretations of the evidence, trust in the evidence, and different bits of evidence. So all I can say, Mark, for me is that we all have our biases. And you could argue that I have a bias because I have an obsession with lifestyle and I'm a foodie and I started cooking when I was 16. I was taught by my dad.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

I think the arguments to be made on interpretations of the evidence, trust in the evidence, and different bits of evidence. So all I can say, Mark, for me is that we all have our biases. And you could argue that I have a bias because I have an obsession with lifestyle and I'm a foodie and I started cooking when I was 16. I was taught by my dad.

The Dr. Hyman Show
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

And, you know, one of the reasons I got annoyed or pissed off in the hospital and got into this whole, my campaigning started about hospital and, you know, why are we giving junk food to patients? Because I also, as a doctor, was like frustrated. I can't get any healthy food anywhere. That could be my bias. Fine. But, and I accept that.