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Dr. Caroline Gervich

๐Ÿ‘ค Speaker
90 total appearances

Appearances Over Time

Podcast Appearances

Health Report
What do we know about brain fog in menopause?

So it can fluctuate either daily or if someone still has a menstrual cycle, the cognitive symptoms might fluctuate across the menstrual cycle.

Health Report
What do we know about brain fog in menopause?

And we also acknowledge in our definition that the cognitive symptoms can cause mild to substantial distress as well as impact quality of life.

Health Report
What do we know about brain fog in menopause?

But last thing, it doesn't result in a sustained change in someone's capacity to perform their activities of daily living.

Health Report
What do we know about brain fog in menopause?

So when we do big group studies, we see a subtle decline in areas of learning efficiency.

Health Report
What do we know about brain fog in menopause?

But on an individual level, we do not see a notable objective decline that is, as you say, it distinguishes this from something like a mild cognitive decline where there is an objective cognitive decline.

Health Report
What do we know about brain fog in menopause?

So at the moment, there's not really any great treatments or management strategies that have got an evidence base for the cognitive symptoms.

Health Report
What do we know about brain fog in menopause?

A lot of people might find hormone therapies helpful or different lifestyle strategies helpful, but we don't have a good evidence base.

Health Report
What do we know about brain fog in menopause?

And I think one of the factors that's hindered our research is because we're using things like a memory task, an objective memory task for a clinical trial, but that isn't what

Health Report
What do we know about brain fog in menopause?

this is about this is about a subjective experience so I think we really needed to define what the cognitive symptoms are so then we can accept that we need to use a scale that measures that subjective experience and that is what we're trying to improve when we're doing clinical trials or doing research studies trying to improve the cognitive symptoms that people are experiencing.

Health Report
What do we know about brain fog in menopause?

What's the cause of these symptoms?

Health Report
What do we know about brain fog in menopause?

I would say it's a lot of different things.

Health Report
What do we know about brain fog in menopause?

So the most obvious factor is hormone changes because it happens more frequently across the menopause transition or it's identified as being a part of the perimenopausal transition timeframe.

Health Report
What do we know about brain fog in menopause?

So

Health Report
What do we know about brain fog in menopause?

During perimenopause, our estrogen progesterone levels, in particular, our estrogen fluctuates and gradually declines.

Health Report
What do we know about brain fog in menopause?

And there's a huge evidence base, predominantly from animal studies, showing that estrogen can have quite significant impacts within the brain in regions that regulate our cognition, particularly our memory, as well as within the frontal lobes are regulating our ability to plan, to organize, to allocate our attention.

Health Report
What do we know about brain fog in menopause?

So that provides a bit of a rationale as to where the estrogen receptors are located in the brain and why fluctuations and a decline in estrogen might impact aspects of cognition.

Health Report
What do we know about brain fog in menopause?

And we also know estrogen works with neurotransmitters like dopamine and serotonin, the GABAergic and glutamatergic system.

Health Report
What do we know about brain fog in menopause?

These are all neurochemicals that also play a role in our cognition.

Health Report
What do we know about brain fog in menopause?

So there is that evidence base to show why estrogen decline and fluctuations might impact cognition.

Health Report
What do we know about brain fog in menopause?

But I think it's also important to remember that perimenopause can come with other symptoms like poor sleep, as well as mood changes.