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Dr. Charles Zuker

πŸ‘€ Speaker
275 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Coffee, it has an associated gain to the system.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And that gain to the system, that positive valence that emerges out of that negative signal is sufficient to create that positive association.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And in the case of coffee, of course, it's caffeine activating a whole group of neurotransmitter systems that give you that high associated with coffee.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

So yes, this taste system is changeable, it's malleable, and it's subjected to learning and experience.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Where does this desensitizing happens?

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

That's the term that we use.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

I think it's happening at multiple stations.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

It's happening at the receptor level, i.e.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

the cells in your tongue that are sensing that sugar.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

As you activate this receptor and it's triggering activity after activity after activity, eventually you exhaust the receptor.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Again, I'm using terms which are extraordinarily loose.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

The receptor gets to a point where it undergoes a set of changes, chemical changes, where it now signals far less efficiently.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

or even gets removed from the surface of the cell.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And that is a huge side of this modulation.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And then the next, I believe, is the integrated, again, loss of signaling that happens by continuous activation of the circuit at each of these different neural stations.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

from the tongue to the ganglia, from the ganglia to the first station in the brainstem, a second station in the brainstem to the thalamus, then to the cortex.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

So there are multiple steps that this signal is traveling.

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Now you might say, why, if this is a label line, why do you need to have so many stations?

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

And that's because the taste system is so important to ensure

Huberman Lab
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

that you get what you need to survive, that it has to be subjected to modulation by the internal state.