Dr. Courtney Conley

Right, and this is what's cool about the foot, because it's the only place in the body where you can see aberrant loads.

Right, and this is what's cool about the foot, because it's the only place in the body where you can see aberrant loads.

Abnormal Load, Dysfunktion. Weil du es nicht an der Knie sehen kannst, du es nicht an der Hüfte sehen kannst, ohne dass du die Bildung nehmen würdest. Wo du anfängst, strukturelle Veränderungen zu sehen. Aber du kannst es an der Fußseite sehen. Also solltest du dich fragen, warum ich Hammernähte entwickele. Und vielleicht sollte ich darauf aufmerksam sein.

Abnormal Load, Dysfunktion. Weil du es nicht an der Knie sehen kannst, du es nicht an der Hüfte sehen kannst, ohne dass du die Bildung nehmen würdest. Wo du anfängst, strukturelle Veränderungen zu sehen. Aber du kannst es an der Fußseite sehen. Also solltest du dich fragen, warum ich Hammernähte entwickele. Und vielleicht sollte ich darauf aufmerksam sein.

Weil Bunions und Hammernähte auch deinen Risiko des Fallens erhöhen und auch Balance reduzieren. Das ist ein Problem.

Weil Bunions und Hammernähte auch deinen Risiko des Fallens erhöhen und auch Balance reduzieren. Das ist ein Problem.

Well, plantar fasciopathy is probably the most common. That's your heel pain.

Well, plantar fasciopathy is probably the most common. That's your heel pain.

And I do think that that is a diagnosis that we need to look at a little bit differently. Achilles tendinopathy, also very, very common. Other tendon diagnoses, posterior tibialis tendon. So that's the tendon that runs along the inside of the foot. And it's one of the biggest stabilizers of the medial column of the foot. It's a powerhouse.

And I do think that that is a diagnosis that we need to look at a little bit differently. Achilles tendinopathy, also very, very common. Other tendon diagnoses, posterior tibialis tendon. So that's the tendon that runs along the inside of the foot. And it's one of the biggest stabilizers of the medial column of the foot. It's a powerhouse.

That in the soleus, which is your calf, lower the calf muscle, powerhouses of the lower leg. And all of these tissues can be strengthened and produce power. And we need to start looking at the foot just like we look at every other part of the body.

That in the soleus, which is your calf, lower the calf muscle, powerhouses of the lower leg. And all of these tissues can be strengthened and produce power. And we need to start looking at the foot just like we look at every other part of the body.

Well, I'm a chiropractor by nature. I went to chiropractic school. You know, I knew that I wanted to get into some type of medicine that was proactive, you know, not reactive. I didn't quite have interest in surgeries or pharmaceuticals. Movement has always been a very big part of my life. So I knew I needed to stay in that arena.

Well, I'm a chiropractor by nature. I went to chiropractic school. You know, I knew that I wanted to get into some type of medicine that was proactive, you know, not reactive. I didn't quite have interest in surgeries or pharmaceuticals. Movement has always been a very big part of my life. So I knew I needed to stay in that arena.

When I was younger, I was a dancer. I was a ballet dancer. And then I shifted gears into being a runner and then a triathlete. And I didn't know at the time why movement was a necessity for me. You know, I certainly wasn't thinking, oh, you know, I need to do this because of longevity or because I'm going to have a better VO2 max.

When I was younger, I was a dancer. I was a ballet dancer. And then I shifted gears into being a runner and then a triathlete. And I didn't know at the time why movement was a necessity for me. You know, I certainly wasn't thinking, oh, you know, I need to do this because of longevity or because I'm going to have a better VO2 max.

You know, and now in hindsight, when I think about it, it was a means of survival. Movement was survival for me. And In my teens and into my twenties, you know, I had some personal demons that I fought. And the one thing that was consistent that I felt I could control was making sure that I stayed moving. And the problem is, is when you have foot pain. Du kannst das nicht machen.

You know, and now in hindsight, when I think about it, it was a means of survival. Movement was survival for me. And In my teens and into my twenties, you know, I had some personal demons that I fought. And the one thing that was consistent that I felt I could control was making sure that I stayed moving. And the problem is, is when you have foot pain. Du kannst das nicht machen.

Und weil Bewegung für mich eine Lebenslinie war, es war eine Art Überlebensmöglichkeit, gab es Tage, in denen ich ein Tänzer war. Ich hatte all die Diagnosen, die wir gerade gesprochen haben. Bunions und Aromas, Hüftschmerzen. Und wenn du Tag für Tag tagt, nicht zu können, zu gehen und nicht zu können, zu bewegen, kannst du in einige ziemlich dunkle Orte gehen.

Und weil Bewegung für mich eine Lebenslinie war, es war eine Art Überlebensmöglichkeit, gab es Tage, in denen ich ein Tänzer war. Ich hatte all die Diagnosen, die wir gerade gesprochen haben. Bunions und Aromas, Hüftschmerzen. Und wenn du Tag für Tag tagt, nicht zu können, zu gehen und nicht zu können, zu bewegen, kannst du in einige ziemlich dunkle Orte gehen.