Dr. Dale Bredesen
👤 PersonAppearances Over Time
Podcast Appearances
Yeah. And again, you can check your RBC magnesium. So again, you kind of want to make sure that you are in the right range and an optimal range.
Yeah. And again, you can check your RBC magnesium. So again, you kind of want to make sure that you are in the right range and an optimal range.
And it can be a life that will keep you from having cognitive decline until you're 100. I mean, that's our goal is to make everyone get to 100 with good cognition. And you're right. Look, if we just optimize their energetics, get them so that they're doing good exercise and that they have insulin sensitivity
And it can be a life that will keep you from having cognitive decline until you're 100. I mean, that's our goal is to make everyone get to 100 with good cognition. And you're right. Look, if we just optimize their energetics, get them so that they're doing good exercise and that they have insulin sensitivity
And it can be a life that will keep you from having cognitive decline until you're 100. I mean, that's our goal is to make everyone get to 100 with good cognition. And you're right. Look, if we just optimize their energetics, get them so that they're doing good exercise and that they have insulin sensitivity
and that they don't have chronic inflammation and don't have chronic stress, most people are gonna do very well. And then the few people who begin to have symptoms, do not wait. Do not let your doctor tell you it's normal aging because you don't have to have this with aging. Get in there, get evaluated, and then get optimized for those things.
and that they don't have chronic inflammation and don't have chronic stress, most people are gonna do very well. And then the few people who begin to have symptoms, do not wait. Do not let your doctor tell you it's normal aging because you don't have to have this with aging. Get in there, get evaluated, and then get optimized for those things.
and that they don't have chronic inflammation and don't have chronic stress, most people are gonna do very well. And then the few people who begin to have symptoms, do not wait. Do not let your doctor tell you it's normal aging because you don't have to have this with aging. Get in there, get evaluated, and then get optimized for those things.
And that way, most people won't need a lot of evaluation. They can do some basics and do quite well.
And that way, most people won't need a lot of evaluation. They can do some basics and do quite well.
And that way, most people won't need a lot of evaluation. They can do some basics and do quite well.
It's a growing problem. When I was training many years ago, we never saw people in their 40s, 50s. This was a disease of late 60s, 70s, 80s, 90s. Now, one of the most common things we see is people who are in their 40s or 50s who are getting diagnosed with Alzheimer's. So yes, we're getting a little better at diagnosing it for sure.
It's a growing problem. When I was training many years ago, we never saw people in their 40s, 50s. This was a disease of late 60s, 70s, 80s, 90s. Now, one of the most common things we see is people who are in their 40s or 50s who are getting diagnosed with Alzheimer's. So yes, we're getting a little better at diagnosing it for sure.
It's a growing problem. When I was training many years ago, we never saw people in their 40s, 50s. This was a disease of late 60s, 70s, 80s, 90s. Now, one of the most common things we see is people who are in their 40s or 50s who are getting diagnosed with Alzheimer's. So yes, we're getting a little better at diagnosing it for sure.
There are new blood tests, et cetera, but there's no question it is on the increase in these young groups.
There are new blood tests, et cetera, but there's no question it is on the increase in these young groups.
There are new blood tests, et cetera, but there's no question it is on the increase in these young groups.
It is possible. That's one of the many things, you know, we're hearing from RFK about all these different things. One of the issues is, what are we doing about metabolism? We do not have an optimum, as you know, we do not have an optimal metabolism in most people in this country. too much high-carb food, too much ultra-processed food, and a lot of damage, frankly, to our metabolic systems.
It is possible. That's one of the many things, you know, we're hearing from RFK about all these different things. One of the issues is, what are we doing about metabolism? We do not have an optimum, as you know, we do not have an optimal metabolism in most people in this country. too much high-carb food, too much ultra-processed food, and a lot of damage, frankly, to our metabolic systems.
It is possible. That's one of the many things, you know, we're hearing from RFK about all these different things. One of the issues is, what are we doing about metabolism? We do not have an optimum, as you know, we do not have an optimal metabolism in most people in this country. too much high-carb food, too much ultra-processed food, and a lot of damage, frankly, to our metabolic systems.