Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. Daniel Amen

👤 Person
1008 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

Because they're really good at starting businesses. They're not good at growing businesses. So just know, oh, is that me? Then make sure you don't hire someone like you with your type to grow your business because they won't. Right. they'll get you in trouble with the IRS. Exactly. So once we know the, and what's your brain type? So I'm balanced. Balanced, yes.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

But I have features of cautious and sensitive because I crave relationships. So when Tan and I get along, and thank goodness we get along almost all the time, I'm so happy. My first marriage, didn't get along at all, and I was miserable for two decades. Wow. And I'm, I guess maybe I'm the persistent type too. You want to try to make it work and try to do everything you can.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

But I have features of cautious and sensitive because I crave relationships. So when Tan and I get along, and thank goodness we get along almost all the time, I'm so happy. My first marriage, didn't get along at all, and I was miserable for two decades. Wow. And I'm, I guess maybe I'm the persistent type too. You want to try to make it work and try to do everything you can.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I'd been a psychiatrist nearly a decade. I was the top neuroscience student in medical school, and I didn't care about my own brain. So what did that mean?

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I'd been a psychiatrist nearly a decade. I was the top neuroscience student in medical school, and I didn't care about my own brain. So what did that mean?

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

You were sleeping whenever? I only slept four hours a night. And I thought I was special because I could do that. Then I realized I wasn't special.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

You were sleeping whenever? I only slept four hours a night. And I thought I was special because I could do that. Then I realized I wasn't special.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I was eating fast food. I was overweight, chronically stressed. And the week before I scanned myself, I scanned my mother. And she was 60 and at 60 she had a stunningly beautiful brain. And then the next week I scanned myself and it wasn't good. My brain looked older than her 60 year brain. But it reflected her life, her brain. She could manage my difficult dad. She has seven children.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I was eating fast food. I was overweight, chronically stressed. And the week before I scanned myself, I scanned my mother. And she was 60 and at 60 she had a stunningly beautiful brain. And then the next week I scanned myself and it wasn't good. My brain looked older than her 60 year brain. But it reflected her life, her brain. She could manage my difficult dad. She has seven children.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

She now has 54 grandchildren, great grandchildren. She's the most consistently loving person She knows everybody's birthday. She knows what's going on in everybody's life. She's just always interested. My brain wasn't healthy. I played football in high school. I had meningitis twice when I was a young soldier, and that's a bad thing for your brain. And I didn't care. I never drank or smoked.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

She now has 54 grandchildren, great grandchildren. She's the most consistently loving person She knows everybody's birthday. She knows what's going on in everybody's life. She's just always interested. My brain wasn't healthy. I played football in high school. I had meningitis twice when I was a young soldier, and that's a bad thing for your brain. And I didn't care. I never drank or smoked.

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I just didn't want to do that. I fell in love. with my brain. And every day, I'm like, is this good for my brain or bad for it?

The School of Greatness
How To Optimize Your Brain Health With Your Morning Routine

I just didn't want to do that. I fell in love. with my brain. And every day, I'm like, is this good for my brain or bad for it?

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

Hi, I'm Daniel. I'm a particle physicist, and I think our universe is absolutely extraordinary.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

Hi, I'm Daniel. I'm a particle physicist, and I think our universe is absolutely extraordinary.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

All right. Well, basically, we're both nerds. We love learning about this extraordinary universe, and we love sharing what we've learned. So that's what we're going to do.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

All right. Well, basically, we're both nerds. We love learning about this extraordinary universe, and we love sharing what we've learned. So that's what we're going to do.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

From the tiniest particles to the biggest blue whales.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

From the tiniest particles to the biggest blue whales.

On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will ACTUALLY Stick To)

Learn all about our amazing and beautiful universe on Daniel and Kelly's Extraordinary Universe every Tuesday and Thursday on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts.