Dr. Daniel Amen
👤 SpeakerAppearances Over Time
Podcast Appearances
And in it, we put a brain healthy program for addiction treatment centers.
And many of them around the country use that, which I'm so excited about.
But I rewrote the 12 steps in one of my books, a book called Your Brain is Always Listening.
That's audacious.
I'm sorry?
That's audacious to rewrite the 12 steps.
Yeah, I thought it was a big deal.
But I'm like, they haven't been rewritten since the 1930s.
I said, what if a neuroscientist- She had the Old Testament next.
Rewrote the 12 steps.
Well, I wouldn't start with step one.
Step one is my life is out of control.
Yeah.
I would go step one.
is what do you want?
Relationships, work, money, physical, emotional, spiritual health.
What do you want?
And step two is your behavior getting you.
what you want.
Obviously, it's not.