Dr. Daniel Amen
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah, that since we've been told that, skin cancer has gone up, not down.
Well, how does that work?
Not well.
No way.
It's like the dermatologists won.
They made us afraid of the sun.
But we need the sun.
We were made in the sun or we evolved in the sun.
And we need our vitamin D level to be at a healthy range.
Now, don't go crazy with it because then you'll end up with kidney stones.
But you want to know it, right?
You can't change what you don't measure.
You want to know it and then work to optimize it.
Either...
by getting more sun or supplementing it.
It's so important.
And eating garlic, mushrooms, and onions helps support immunity.
So the second I in Bright Minds is immunity and infections.
And I believe infectious disease psychiatry, it's going to be a major branch of psychiatry in 50 years.
And like COVID, for example,