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Dr. David Burns

๐Ÿ‘ค Speaker
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think that was big.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

I think that was big.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

It actually feels huge. They've got huge enough.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

It actually feels huge. They've got huge enough.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, I like that. You did?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Yeah, I like that. You did?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

date you or somebody it's not you're not worthless i like how you did that well thank you i'd love to hear david's response david could you uh play play ronda and when we're already at huge i can't oh yes i can i can give a better response than that sure you want to hit me hit me with it ronda or you want to hit me with it man or i'll be the positive ronda

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

date you or somebody it's not you're not worthless i like how you did that well thank you i'd love to hear david's response david could you uh play play ronda and when we're already at huge i can't oh yes i can i can give a better response than that sure you want to hit me hit me with it ronda or you want to hit me with it man or i'll be the positive ronda

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Could you comb your hair a little Matt?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Could you comb your hair a little Matt?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Well, I am kind of gawky and awkward, and I'm at that time of life where things are rapidly changing and evolving, but I have a lot of fun with Danny, and I can survive if I have a crush on him and he doesn't have a crush on me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Well, I am kind of gawky and awkward, and I'm at that time of life where things are rapidly changing and evolving, but I have a lot of fun with Danny, and I can survive if I have a crush on him and he doesn't have a crush on me.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

We get along really well, and we study together and have fun together, and I give myself a lot of points for that because I don't see him doing that with a lot of other girls. And I think we are really good friends, and that's not a bad thing. But there is one person who really seems to hate me. It's actually not Danny. I just have one real enemy.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

We get along really well, and we study together and have fun together, and I give myself a lot of points for that because I don't see him doing that with a lot of other girls. And I think we are really good friends, and that's not a bad thing. But there is one person who really seems to hate me. It's actually not Danny. I just have one real enemy.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

That's you. And so to quote the Buddha, stick it where the sun don't shine.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

That's you. And so to quote the Buddha, stick it where the sun don't shine.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Right. And so there I was just taking the very excellent thing that you had done, Rhonda, but I was adding the counterattack technique. Now, the counterattack technique is not necessarily something you use on the bully. I think we'd use other more humorous techniques. But this is something you use on the bully, the inner bully, the bully in your brain.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!

Right. And so there I was just taking the very excellent thing that you had done, Rhonda, but I was adding the counterattack technique. Now, the counterattack technique is not necessarily something you use on the bully. I think we'd use other more humorous techniques. But this is something you use on the bully, the inner bully, the bully in your brain.