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Dr. David DeSteno

๐Ÿ‘ค Speaker
1091 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It's also the case that

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Every day during the seven days of Shiva, your community has to come to your house.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And prayers are said in what's called a minyan, which is a minimum of 10 people.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

So people come and they will say prayers together.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And while they're saying prayers, they're kind of swaying in unison, saying the same words in unison.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

That's something in psychology we call motor synchrony.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

What is motor synchrony?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It's simply moving your body in synchrony with someone else.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

So in my lab, we've shown that if we bring people in and we have them engage in motor synchrony, so let's say you and I, Andrew, don't know each other, we sit down, you put on earphones, I put on earphones or headphones, and in front of us is a little sensor.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It's really not a sensor, but it looks like a little pad.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And we play you tones, and you're supposed to tap that sensor every time you hear the tone.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And in some conditions, we have these people who have never met.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Here, it's simultaneous tone, so they're tapping in unison.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

In other cases, they're completely random, and so they're not synchronized at all.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Through a whole set of shenanigans that I won't go into, what then happens is one of the persons is put in a situation where they need help to complete a task, or they're going to be stuck there for a long time and not get credit for this study.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

If we had tapped in unison, people report feeling more connection to this person.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

They report feeling more compassion for their plight.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And by 30% more, they're willing to go help that person, spend their time taking on some of that person's burden.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Now, if you ask them, why do they do this?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

They'll say, you know, I...