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Dr. David DeSteno

๐Ÿ‘ค Speaker
1091 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

85% to zero.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Well, in that study, they were told they had to do what the coin said.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

So what the coin flipper said, so the average cheating rate was like 25 or 30%.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It went down to 2%.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Right?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Still a market change.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Still a market change.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And I'm sure in the other one it would drop.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

If we did it the other way, it would drop dramatically too.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

We find that when we give people the opportunity to help someone else who is asking for help, a stranger they don't know, if they feel grateful, they're much more likely to do it.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And we can do it in such a way that we can titrate the level of gratitude they're feeling to the amount of help they're giving.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And so what's happening here is...

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Religions cultivate, they curate our emotional lives.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

What do people do when they pray?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

A lot of prayer, the most common prayer is a prayer of gratitude.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

If you are experiencing gratitude more frequently in your day,

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

it puts you in a position where you are being nudged from the bottom up to be more willing to be honest, patient, generous, and helpful to other people.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And so what's going on?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

The gratitude that you're feeling is putting your body in a state where the brain wants to be more pro-social.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

The same time you're praying, you're getting the message, hey, you should be more pro-social.