Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Dr. David DeSteno

๐Ÿ‘ค Speaker
1091 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And it's not just community.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

You know, another kind of criticism always has been, well, Dave โ€“

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

You know, these health benefits, it's just community.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

If they joined a bowling club, right, to use Robert Putnam's analogy of bowling alone, they would get the same health benefits.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

What you see in the data is that the effect size, which is basically the degree, how much bang for the buck you get.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Yeah, being in community, joining clubs, having tighter social networks makes you healthier and happier.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

But the effect size is larger.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

for religious community, right?

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

They're doing something in those communities.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And I think it's the practices they do that matter.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

And even among young adults, where we're seeing increasing levels of anxiety and depression, even private practices, things like prayer and meditation are showing up as ways to buffer those and protect against them.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It's a good question.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

So these aren't my data.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

These are data from Tyler Vanderbilt and other folks.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

They haven't examined every religion.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

But when they do look across some faiths, it's a pretty stable finding.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

Okay.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

It depends on your philosophy of science.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

For me, I tend to think about this.

Huberman Lab
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

So I'm a psychologist.