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Dr. David Eagleman

๐Ÿ‘ค Speaker
1211 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

We're always a moving target.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And who you will be in five or 10 years will be different.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But I don't think we'd want the plasticity of an infant, even though when you're doing, let's say, language learning, you say, oh, I wish I could learn this as well as I did when I was seven.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But generally, it's not a state that you would desire, I think.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Yeah.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Our capacity to think about our future selves is the most special part of being humans.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And if we didn't do it, if we said, I'm going to be stoked about it, yeah, you'd eat the cupcake and you'd do what, like all the things that wouldn't serve your future self.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So, yeah, we actually spend most of our time not in the here and now.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

We're reminiscing about the past and we're simulating possible futures.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Your mind is a movie theater.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

We're constantly thinking about where things are going.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

But this is great.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

This is what makes us able to do all the things that humans do successfully.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And in our own lives, this matters so much because we're able to think about who do I want to be?

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Now, as you know, we've got this rivalry in the brain.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You've got all these voices going on at the same time, all these different networks running.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So, for example...

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

if I put the cupcake down in front of you, you know, part of your brain wants to eat that.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's delicious.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's a rich energy source.