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Dr. David Eagleman

๐Ÿ‘ค Speaker
1211 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So I'm going to do something now so that my future self can't act badly.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So this is the topic of my next book.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's called The Ulysses Contract.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And where this term comes from,

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

is in the Odyssey, Odysseus, otherwise known as Ulysses, is coming home from the Trojan War, and he realizes that way up ahead he's going to pass the Island of the Sirens, where you've got these beautiful female creatures who sing these songs that are so beautiful, it beggars the mind of the sailors, and everyone crashes into the rocks and dies.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Ulysses really wants to hear the song, but he knows, like any mortal man, he's going to fall for this and crash into the rocks.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So what does he do?

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

He has his men lash him to the mast so he can't move.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

He has them put beeswax in their ears so they can't do anything.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And he tells them, no matter what I do, no matter how much I'm screaming, just keep going, just keep sailing.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Smart.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

Right.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

It's smart because what is happening is the Ulysses of sound mind is making a contract for the future Ulysses who he knows is going to behave badly.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So he's lashing him to the mass.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

And what I've been fascinated by is the ways that we do this in our lives all the time.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So the example you gave a few minutes ago about locking up your phone in one of these lock boxes is a perfect example because we're

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

What you're making sure is that the Andrew of two hours from now can't do the wrong thing because you know he might.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

You know he's going to be tempted.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

So you take away that temptation.

Huberman Lab
Science & Tools of Learning & Memory | Dr. David Eagleman

By the way, I recently met an older gentleman who told me about an older woman that he'd met years ago who used to โ€“